Finding Balance in Mind, Body, and Spirit

What began as a personal health journey has expanded into an ongoing journey of helping others achieve their best lives. Mother Earth Wellness uses the Vedic sciences of Ayurveda and Yoga to find a healthy balance of mind, body, and spirit. Working with individuals who are looking for a more natural, holistic approach to remain healthy or return to health. No matter where you are on your journey, I will be holding space to help guide you on your path. Mother Earth Wellness is a safe space full of gratitude and joy focusing on overall health and self-care - mind, body, and spirit.

Ayurveda (The Science of Life) and Yoga (The Union of Mind and Body to the Universe) compliment and support one another. Ayurveda heals and purifies the body and mind. Yoga aims on taking us to self-realization which depends upon a purified body and mind. Ayurveda is the foundation of Yoga and Yoga is the fruit of Ayurveda. Both aim to harmonize and heal all layers of our existence.