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Introduction to Ayurveda

Ayurveda is the Science of Life. Learn how it applies to overall health - mind, body, and spirit. Introduction to Prakriti, or Body Constitution; Vikriti or imbalances; and how this impacts diet, lifestyles, and herbal recommendations. Also learn about Dinacarya or daily living routines.

This is a community outreach project so it is free to attend but must pre-register.

https://us06web.zoom.us/meeting/register/tZMudu6prjkuH91_2le_zbJU0u3KryEtXKEG

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August 5

Grand Opening Welcome

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October 12

Ayurvedic Cooking Workshop