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Ayurveda is the Science of Life. Learn how it applies to overall health - mind, body, and spirit. Introduction to Prakriti, or Body Constitution; Vikriti or imbalances; and how this impacts diet, lifestyles, and herbal recommendations. Also learn about Dinacarya or daily living routines.
This is a community outreach project so it is free to attend but must pre-register.
https://us06web.zoom.us/meeting/register/tZMudu6prjkuH91_2le_zbJU0u3KryEtXKEG